Benefits of Yoga And Healthy Eating

“And he knew that food was Brahman. From food, all beings are born. By food they live and into food they return”. – Upanishad 3.2
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Green leaves Bendi Recipe

Indian-Chef-Awards-Green-Leaf-Bendi
Starting off this list is something that the whole world would love to discover! Vegan, nutritious and packed with flavour. This amaranth coconut curry is representative of the memories associated with a lot of South Indian lunches. Harive Soppu Bendi (Green amaranth cooked in mild coconut gravy) Prep Time : 10 mins Cooking Time :
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Pappada Vada (batter fried papad)

A super addictive snack that was a staple in homes in Kerala but is fast loosing out in popularity to Lays and Pringles. Pappada Vada (batter fried papad) This recipe, like the homemade cutlet, is from a walk down the memory lane. While growing up, summer vacations always involved spending a few weeks at our
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Sweet Dish – Gajar Halwa

Serving : 3 Persons Ingredients : 250 gm condensed milk. 2 cup milk. 5 strand saffron. 1 kilograms grated carrot. 2 tablespoon ghee. How to make : Step 1 Gajar Halwa is one of the perfect dessert recipes, which you can prepare in a few minutes with some easily available ingredients in your kitchen. You
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Main Course Dal – Makhani Dal

Serving : 4 Persons Ingredients : 2 tablespoon soaked overnight red kidney beans. 1 teaspoon Red chilli powder. 4 tablespoon butter. 1 large chopped onion. 1/2 cup tomato puree. 1/2 cup fresh cream. 1/2 teaspoon ginger paste. 1 pinch salt. 2 inch chopped ginger. 1 tablespoon sunflower oil. 2 medium sliced & slit green chilli.
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